Results/Photos

Date: Oct. 11, 2025 Participant: Nicole Contreras #3927 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Pacing with a Strong Finish Nicole Contreras maintained a consistent and steady pace throughout her 10K race, finishing with an elapsed time of 53:22 and an average pace of 8:36 min/mile. She achieved her fastest split in the final mile with a notable improvement to 8:31 min/mile, illustrating her ability to finish strong. Nicole started with splits ranging from 8:42 to 8:54 min/mile, and showed a solid performance by the end of the race. Improvement in her final position was evident, as Nicole earlier dropped in her division but managed to reclaim some places, finishing 212th in her division and improving her standing in both the overall and gender placings. Consider focusing on maintaining a more consistent pace in the middle miles and experimenting with pacing strategies to avoid slowing down between miles two and four, which may help in further improving her race results.