Results/Photos

Date: Oct. 11, 2025 Participant: Emma Johnson #3747 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Improvement Defined Emma's 10K Race Emma started with a conservative pace, clocking a 9:53 for her first mile, which positioned her at 1706th overall. Her pacing strategy was solid, progressively improving through each mile. By the second mile, she increased her pace to 9:14, improving her overall position to 1485th. With a strong mid-race effort, her third-mile split time was 9:09, pushing her further up to 1290th place overall. Emma's strategy of controlled acceleration paid dividends as she finished strong. Her fastest mile was her fourth at an 8:54 pace, marking her overall rank at 1165. Although the pace slightly moderated in her final miles, she maintained consistency with split paces under 9 and 9:27 respectively. She completed the 10K in 57:39 at a steady average pace of 9:17, placing her 1262nd among 5663 participants. A focus could be made on sustaining the mid-race momentum to further enhance her performance.