Results/Photos

Date: Oct. 11, 2025 Participant: Julie Segalla #4968 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Steady and Consistent Performance Julie's performance in the 2025 Boston 10K for Women demonstrated a consistent pace throughout the race, with a final elapsed time of 50:27 and an average pace of 8:08 min/mile over the 6.2-mile distance. Her early pace was strong, hitting an 8:00 min/mile in the first mile, and managed to maintain a steady tempo, with mile splits varying only slightly. In her F50-59 age division, Julie showed remarkable consistency, notably achieving 11th place at mile 6. Her best mile pace was 7:53, achieved between the first and second mile markers. During the race, there were minor fluctuations in her pace, such as an 8:24 split for mile six, but overall, she finished strong. Focusing on maintaining the faster split paces throughout could yield an even better performance in future races. Keep up the great work, Julie!