Results/Photos

Date: Oct. 11, 2025 Participant: Lauren Butler #2789 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Strong Start with Steady Effort in Boston Lauren demonstrated consistent pacing during her 10K run with an overall time of 1:17:07, averaging a pace of 12:26 minutes per mile. Her splits indicated a commendable start with a first mile pace of 11:20 min/mile, showing her initial energy with stronger performance through mile 2, improving to an 11:02 min/mile pace. Notably, she advanced her overall placement by 107 positions from mile 1 to mile 2. The latter half of the race showed a drop in pace, particularly between mile 5 and mile 6, where her split pace was 14:11 min/mile. This section saw her slip to an overall place of 3821 among all participants. Consider pacing strategy and endurance training for late-race stamina. Each race is an opportunity to learn and adjust strategies. Keep focusing on maintaining consistent energy levels through the second half for future races.