Results/Photos

Date: Oct. 11, 2025 Participant: Rachel Adomat #523 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Pacing and Strategic Gains Rachel Adomat maintained a commendable consistency throughout the 2025 Boston 10K for Women. Starting with an initial split pace of 10:51 min/mile and consistently maintaining that pace in the first two miles is commendable. By mile 3, she improved to 10:39 min/mile, demonstrating strategic acceleration. Notably, her fastest split was recorded at the 4th mile with a time of 10:27 min/mile, highlighting a strong mid-race performance. Throughout the race, Rachel successfully advanced her placement, initially starting at overall 2796 and improving to 2612 by the end. Her division position also improved significantly, moving from 490th to 450th in the F40-49 category. The final overall pace was 10:39 min/mile, solidifying a solid performance across the distance. A key takeaway from this race for Rachel is to focus on carrying the acceleration and furthering the gains made in the middle splits to maintain momentum. Congratulations on the strong finish!