Results/Photos

Date: Oct. 11, 2025 Participant: Nancy Sheffres #4242 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Performance with Steady Pacing Nancy Sheffres showcased a consistent performance at the 2025 Boston 10K for Women. She completed the 6.2-mile race in 1:02:50, maintaining an overall pace of 10:08 min/mile. Her split times reflected steady pacing, starting with 9:59 min/mile for the first mile and concluding at 10:07 min/mile by the sixth mile. Overall, she finished in the 2115th position out of 5663 runners. Nancy's commitment to maintaining a stable pace is commendable. Despite slightly varying split times, her performance remained within a narrow pace range. Notably, her best performance in the last mile resulted in a slight position drop, indicating a crowded field possibly affecting her progress. As a coach, I would suggest focusing on maintaining her pace towards the end, which could help improve positioning. These statistics demonstrate Nancy's solid preparation and ability to maintain endurance throughout the race.