Results/Photos

Date: Oct. 11, 2025 Participant: Emily LoRusso #120 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Pacing with Strategic Improvements Emily LoRusso from Burlington, MA, completed the 2025 Boston 10K for Women with an impressive overall time of 46:26, achieving an average pace of 7:29 min/mile over the 6.2-mile course. Her performance peaked around mile 2 with a split time of 7:18, reflecting her strength in the early part of the race. This was followed by a steady pacing strategy, maintaining a consistent pace around the 7:30 mark through miles 3 and 4. Emily steadily improved her overall standing, moving from 203rd to finishing 196th, with noteworthy improvements during the mid-race miles. This indicates a potential to start even more strongly in future races. Additionally, finishing 90th in the F20-29 division suggests shes competitive within her age group. For future races, focusing on endurance training could help sustain the strength seen in her early-mile performance across the entire race. Keep building on this solid foundation!