Results/Photos

Date: Oct. 11, 2025 Participant: Kristin de Jong #2086 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Effort Mid-Race Surge Kristin maintained a consistent pace throughout her 10K, demonstrating strong pacing skills. Her initial split of 10:52 min/mile set a steady foundation, but she showed improvement in the second mile with a 10:37 split. She managed to keep her pace close to that through miles 3 and 4, with splits of 10:56 and 10:59 respectively, showcasing her stamina and consistency. Interestingly, the most significant improvement was seen at the 5-mile mark. Her position rose sharply, suggesting an effective boosta key moment in her race. Finally, she completed the race with an overall time of 1:08:19, maintaining an impressive pace of 11:01 min/mile. Performed well for her age group, placing 331st in her division by the end. For future races, consider maintaining the mid-race surge for those last few miles to shave those extra seconds off her overall time.