Results/Photos

Date: Oct. 11, 2025 Participant: Tessa Londregan #3849 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Performance with a Strong Finish Throughout the 2025 Boston 10K for Women, Tessa Londregan maintained a consistent pace, achieving an average of 9:00 min/mile. Her performance was characterized by strong pacing, particularly during the final mile where she achieved her best split pace of 8:47 min/mile. This determination during the race demonstrates her ability to conserve energy and push harder towards the end, a valuable strategy in distance running. Tessa completed the race with an overall time of 55:48 across the 6.2-mile (10K) route. With placements showcasing her consistent effort, she placed 391st within her F20-29 division, one of the more competitive categories. While there was slight fluctuation in her standings, her improvement in the fifth mile is noteworthy, indicating effective pacing strategies. To enhance future performance, focus on maintaining or slightly improving pacing consistency across all splits for even better results.