Results/Photos

Date: Oct. 11, 2025 Participant: Emily Naphtal #3652 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Steady Progression with Strong Finish Emily Naphtal completed the 2025 Boston 10K for Women with a total time of 1:13:24, maintaining a consistent pace throughout the race. Starting with an 11:44 min/mile pace for the first mile, her pace slightly varied, reaching 12:04 min/mile during mile 3. Remarkably, she regained momentum in the subsequent miles, achieving a consistent pace under 12 minutes/mile and closed the race with an average pace of 11:50 min/mile. This consistent strategy helped her make up several places, finishing 3546th out of 5663 participants overall. Her performance improved significantly compared to the beginning of the race in terms of placement. Emily displayed resilience as she moved from 3542nd to 2365th overall, a gain of 1181 positions, and her category rank experienced a substantial leap, moving from 962nd to 636th in her division (F30-39). Focusing on maintaining the regained pace throughout could further enhance her performance. Keep up the consistency, Emily!