Results/Photos

Date: Oct. 11, 2025 Participant: Ondine Sasdi #4783 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Effort with Room for Speed Enhancements Ondine Sasdi participated in the 2025 Boston 10K for Women as part of the "Beach Bums on the Run" team. Her overall time was 1:05:48, covering the 6.2-mile course at a 10:36 min/mile pace. Notably consistent, she maintained a pace close to her average throughout the splits. From a 10:31 min/mile pace in the first mile to a 10:53 min/mile pace in the final mile, Ondine's pace variation was minimal, though there was a slight slowdown. In the F50-59 division, she was placed 214th out of total participants. Her best division placing was 58th at the first mile. To potentially improve future performance, focusing on sustaining momentum in the latter parts of the race could help reduce pace drop-offs. Overall, great job maintaining a consistent effort throughout!