Results/Photos

Date: Oct. 11, 2025 Participant: Julie Chan #5486 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Pace in the Boston 10K for Women Julie Chan maintained a remarkably consistent pace throughout the 2025 Boston 10K for Women, completing the race in 51:50, with an average pace of 8:21 per mile. Despite her starting pace of 8:26 for the first mile, she achieved a slight improvement, recording her best mile pace of 8:14 in both the second and sixth miles. Her strategic pace control helped her secure a position within the top 15% of her division, F40-49, finishing 77th out of many competitive participants. Between the splits, Julie demonstrated her ability to recover and pace herself well. The brief deceleration in the fourth mile with a pace of 8:28 shows an opportunity to work on maintaining speed consistency, as her subsequent speed pick-up implies potential for even quicker times. Her resilience and ability to sustain her pace suggest a strong foundation for future races. Keep practicing steady pacing, and you will likely continue to see improvements.