Results/Photos

Date: Oct. 11, 2025 Participant: Manon Szczepan #1987 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Performance Shines in 10K Manon Szczepan demonstrated a consistent and steady pace throughout the 10K event. Starting with an 8:39 minute per mile pace for the first mile, she improved her speed on the second mile to 8:22 min/mile. Although there was a slight decline in pace in the third mile with 8:48 min/mile, she maintained a steady pace around the 8:36-8:40 min/mile range for the remaining miles, finishing with an overall elapsed pace of 8:36 min/mile. Her pacing strategy kept her close to 600th in gender placement and within the top 201 in her division, demonstrating a solid performance throughout. To build on this strong foundation, you might focus on maintaining or slightly improving her pace consistency over the third mile. Otherwise, a well-executed race showcasing endurance and tenacity.