Results/Photos

Date: Oct. 11, 2025 Participant: Nancy Staelens #2055 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Pace with a Strong Finish Nancy Staelens completed the 2025 Boston 10K for Women with a total time of 55:24, maintaining an overall pace of 8:56 min/mile. Her splits show a steady improvement and consistency, beginning with a 9:05 pace and progressively getting faster, particularly noting her third split at a 8:50 min/mile pace. The most remarkable segment was from the third to fourth mile where she improved her pace from 8:59 to 8:48 min/mile, displaying a solid mid-race effort. Her finish saw an impressive jump in overall placement, finishing 943rd out of 5663 participants, illustrating her capacity to maintain speed in the final stages of the race. Maintaining a steady pace was key to her success, showing strength in control and endurance. Focus might be directed toward integrating more speedwork to benefit those already impressive consistent pacing metrics, potentially improving her finish in her division next time.