Results/Photos

Date: Oct. 11, 2025 Participant: Mia Caligaris #4420 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Pacing Throughout Mia Caligaris maintained a remarkably consistent pace during the 2025 Boston 10K for Women, showcasing excellent pacing strategy. Her average pace was 10:40 min/mile over the 6.2-mile course. Notable is her ability to keep steady, with splits ranging from 10:31 to 10:54 min/mile. This consistency placed her 719th in her division (F30-39), amid 5663 participants. There is an opportunity for improvement in the latter part of the race. Splits indicate a slight deceleration in the second half, particularly between miles four and six with splits at 10:54 and 10:47 min/mile. Effective strategies could involve targeted speed work and endurance training to enhance late-race performance. Overall, Mia's pacing control is commendable and suggests strong potential for future events.