Results/Photos

Date: Oct. 11, 2025 Participant: Tonia Harrington #778 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Steady Progress Through the Splits Tonia Harrington, racing for Team HWS, finished the 2025 Boston 10K for Women with a total time of 1:09:02 and an average pace of 11:08 min/mile. Her consistency in pacing is notable, with split times ranging from 10:20 to 11:34 min/mile. She started strong with an initial mile split of 10:20, gradually adapting her pace as the race progressed. Tonia's overall placement in the race was 3042 out of 5663 participants. She showed remarkable improvement in her placing as she advanced through the race, especially notable in her age division, moving from 162nd in the first mile to 514th by the sixth mile within the F30-39 group. For future races, maintaining the earlier mile paces throughout the course could be beneficial. Focus on pacing and efficiency in later segments might close the finishing time even further. Overall, a commendable performance by Tonia.