Results/Photos

Date: Oct. 11, 2025 Participant: Deborah Palmer #4062 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Pacing with Strong Start Deborah Palmer exhibited a steady and consistent approach to her race at the 2025 Boston 10K for Women, representing Black Girls Run! across a challenging 10K distance. The splits indicate a commendable start, with her first mile completed in 10:07, highlighting her early endurance capabilities. Her overall pace was recorded at 10:18 min/mile, and she secured the 24th place in her division, F60-69, after the initial mile. There was a notable consistency in her pacing especially in the middle of the race, with her 3rd mile being her fastest split at a 10:01 min/mile. As the race progressed, the results show a minor deceleration, with her final mile pace at 10:43 min/mile. Focusing on maintaining that consistent speed in the latter half could enhance her performance further. Overall, Deborah's race displayed a balanced effort and a commendable finish within her division and among the larger field of 5663 participants.