Results/Photos

Date: Oct. 11, 2025 Participant: Allison Vuono #4118 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Pace with a Strong Finish Allison Vuono maintained a consistent pace throughout the 2025 Boston 10K for Women, finishing with a total time of 49:56, averaging an 8:03 min/mile pace over the course of 6.2 miles. Her strongest split occurred between miles 1 and 2 with a time of 7:50. Allison's pace slightly varied, with her slowest split at mile 3, clocking in at 8:10. The overall pacing strategy demonstrates effective endurance and a commendable ability to sustain speed over distance. She achieved steady pacing, ranking 391 overall out of 5663 participants and finishing 163rd in her division of F20-29. Notably, Allison improved her overall position in the last split, moving up to 291st place. As a coach, I'd advise focusing on maintaining strength through the middle sections of the race, as this could lead to a stronger overall performance. Her experience in this event bodes well for future races.