Results/Photos

Date: Oct. 11, 2025 Participant: Frehiwot W Selassie #3568 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Performance with Gradual Improvement Frehiwot W Selassie participated in the 2025 Boston 10K for Women, showcasing remarkable consistency across the race. Her overall time was 1:32:01, achieving a steady average pace of 14:50 min/mile. Notably, her performance in the first mile was her quickest, with a pace of 13:08 min/mile. As the race progressed, there was a gradual pace reduction, culminating in a pace of 15:30 min/mile in the final mile. It is noteworthy how Frehiwot made advancements in her division placements during the race. For instance, her division position improved from 218 at the second mile to 175 by mile six. This upward trend indicates potential strength in the later stages of the race. Analyzing these splits further could help identify opportunities for pacing adjustments. Overall, being part of "Boston runs on JVS" likely provided additional motivation and support. Keep honing those pacing strategies for future races.