Results/Photos

Date: Oct. 11, 2025 Participant: Vanessa Allen #4223 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Effort with Opportunities to Refine Pace In the 2025 Boston 10K for Women, Vanessa Allen demonstrated a consistent performance with an overall elapsed time of 1:18:42, and an average pace of 12:41 min/mile over 6.2 miles. Starting strong with a 12:04 split for the first mile, Vanessa navigated through the course as her pace varied slightly across the miles. Her best mile split time was 12:21 at mile 3. Her consistent effort moving through the pack is highlighted by a notable improvement in rank in the later stages. Vanessas strongest placements were observed between miles 4 and 5, particularly finishing well in the F50-59 age division with a rank of 283 during mile 5. A slight fluctuation in her pace was observed, which indicates a potential focus area on maintaining a steady pace during prolonged efforts. Overall, her performance reflects consistent endurance with room to further optimize pacing strategy for future events.