Results/Photos

Date: Oct. 11, 2025 Participant: Nayara Toledo #5221 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Pace with Notable Finish Surge Nayara Toledo maintained an average pace throughout the 2025 Boston 10K for Women, finishing with a time of 1:12:23. Her initial mile was clocked at 11:26 min/mile, steadily improving to a 10:57 min/mile by the second mile. A temporary decrease in speed was observed in mile 3 with an 18:06 min/mile pace. However, she displayed a remarkable pace recovery with a swift 7:15 min/mile in mile 4. This adjustment allowed her to greatly improve her positioning during that segment. Overall, Nayara's performance showed solid pacing and a strategic push, particularly evident in her swift fourth mile. For future races, maintaining a balance between endurance and speed could further enhance her race outcomes. The quick surge in the latter stages suggests potential for improved consistency across the entire course. With these insights, continued focus on pacing strategy could yield positive results in subsequent events.