Results/Photos

Date: Oct. 11, 2025 Participant: Katie Helke #1334 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Progress through the 10K! Katie Helke completed the 2025 Boston 10K for Women with an overall time of 1:22:00, maintaining an average pace of 13:13 min/mile. Her performance showed a steady pace with each split, beginning the first mile with a pace of 12:28 min/mile and slightly adjusting to 13:59 min/mile by the sixth mile. Katie's ability to maintain consistent pacing throughout the race is commendable as she advanced in the standings by more than 1,200 positions from the fourth to the finish. Impressively, Katie's strongest position shift occurred during the fifth mile, where she gained 992 places overall. Her final strong effort solidified her in 2738th among female runners in her category, demonstrating her resilience over the course of the race. To further enhance her time, future training might focus on improving her pace consistency in the later miles to help close the race more swiftly. Keep up the excellent work, Katie!