Results/Photos

Date: Oct. 11, 2025 Participant: Allison Milliken #280 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Steady Progress with Strategic Pacing Allison Milliken participated in the 2025 Boston 10K for Women, showing commendable pacing throughout the race. Starting strong, her first mile clocked in at 10:25 minutes. She maintained a steady pace for most of the race, with minor fluctuations, ending with an average pace of 11:25 min/mile. Notably, between miles 4 and 5, her position improved, which highlights a strategically strong section of the race. Completing the 10K in 1:10:50, Allison achieved consistent pacing across different splits, often varying by less than a minute. In particular, improvements were evident after the 5-mile mark, as she moved from 2924th place overall to 2362nd. This suggests effective endurance and a well-timed strategy to finish strong. Integrating interval training and speed work could potentially further enhance her pace and overall performance. Overall, Allisons race was a display of determination and tactical awareness, representing the Junior League of Boston proudly.