Results/Photos

Date: Oct. 11, 2025 Participant: Amy Gramling #671 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Steady Progress with Strong Finish Amy Gramling completed the 2025 Boston 10K for Women with a total time of 1:21:13, resulting in an average pace of 13:06 min/mile over the 6.2-mile course. The race started strong with a 12:17 min/mile pace for the first mile. Amy maintained a steady pace throughout the race, showing commendable consistency, especially during challenging middle splits. She effectively picked up the pace, particularly noticeable between the 4th and 6th miles, where her position improved. Analyzing each mile, the first mile was her fastest at 12:17 min/mile, while the final mile showed a slight improvement by closing at 13:07 min/mile, indicating perseverance and commitment to a strong finish. At the 6-mile mark, Amy improved her overall standing significantly, ending with a better position overall and within her division. Focusing on pacing strategies to minimize variation between early and middle splits could lead to even greater improvements in future races.