Results/Photos

Date: Oct. 11, 2025 Participant: Sheila Gastrock #524 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Steady Consistency with Late Gains Sheila Gastrock maintained a consistent pace throughout the 2025 Boston 10K for Women with an overall elapsed time of 1:15:56, averaging a pace of 12:14 min/mile. Starting strong with an initial split of 11:26 min/mile, she held a steady pace throughout the race. Notably, she showed a commendable increase in overall placement as the race progressed, moving from overall 3557 at the third mile to 2494 by the sixth mile. Her fifth and sixth mile splits showed improvement, clocking in at 12:55 min/mile and 12:35 min/mile, respectively, moving her up significantly across all categories. While maintaining a steady early pace, focusing on maintaining this momentum into the latter half of similar races could continue to improve her times further. It's evident that Sheila has the capability to finish strong, reflecting in the impressive upward movement in her division placement.