Results/Photos

Date: Oct. 11, 2025 Participant: Sharon Low #637 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Effort with Strong Finish Sharon Low participated in the 2025 Boston 10K for Women, showcasing a steady performance with progressive improvement in various split ranks. Her overall time for the 10K race was 1:44:45, maintaining an average pace of 16:53 min/mile. Despite starting with an initial split of 16:18 and finishing the first mile in 4401st place in her gender, she showed consistency, particularly moving forward in her age division. A key highlight is her performance in mile five, where she surged to a rank of 396th in her F50-59 division, marking an increase in pace discipline. This was her strongest section, despite the split time of 17:42. Encouraging optimal stride techniques might help maintain momentum through the latter miles, especially considering the pace deceleration in miles four and five. Sharon can focus on these areas for future events to continue her progress.