Results/Photos

Date: Oct. 11, 2025 Participant: Kuan Pei Lai #3801 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Strong Finish with a Consistent Pace Kuan Pei Lai completed the 2025 Boston 10K for Women with a final time of 1:12:45, achieving an average pace of 11:44 min/mile. Her overall position was 3484 out of 5663 participants, placing 3403 among female runners and 948 in her F30-39 division category. Noteworthy is how she remained consistently close to her average pace throughout the course, with splits that reflect minimal variation, particularly favoring the closing miles where she improved her split time. Your split metrics indicate strength in pacing, especially with the fastest segment clocking in at 11:18 during the final mile. Throughout the race, you displayed solid pacing, with slight accelerations, particularly at the 5th and 6th miles. Consider exploring strategies to capture this momentum earlier in the race to enhance your overall performance further. Keep up the strong work and continue to build on this excellent pacing foundation.