Results/Photos

Date: Oct. 11, 2025 Participant: Marion Frehill #3389 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Steady Progress with a Strong Finish Marion Frehill began her 10K race with a solid start, recording a 12:31 pace in the first mile. As the race continued, her pace slowed slightly, with mile splits of 14:24, 17:01, 17:48, 18:09, and 17:55. Her overall average pace settled at 16:19 per mile, reflecting a gradual adjustment through the race. Interestingly, Marion's final mile showed a faster pace compared to earlier segments, finishing with a 17:55 split, which suggests an ability to maintain and slightly enhance her efforts towards the end. Her final time was 1:41:14, and she ranked 250th in her age division. Marion's strong last mile indicates potential for strategic development in the intermediate splits, which could be achieved through focused interval training to enhance mid-race performance consistency. Keep up the dedicated efforts and consider applying structured pacing strategies in future events.