Results/Photos

Date: Oct. 11, 2025 Participant: Heidi Wall #5220 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Improvement Throughout the Race Analyzing your 10K performance reveals a steady improvement in splits, which is commendable. You began with a 10:08 min/mile pace around the first mile, noticeably improving to 9:24 min/mile by the fourth. Concluding with a total time of 59:31, you maintained a commendable pace with an overall elapsed pace of 9:36 min/mile. Throughout the race, you consistently improved your standing, advancing from 1947th overall to 1565th by the finish, indicating your effective pacing strategy. Focusing on division stats, you moved up from 329th to 268th in the F40-49 category. The steady gain you made in this category suggests your capability to pace excellently within your age group. Keep analyzing these splits in future races to capitalize on maintaining and even increasing speed earlier to gain even more ground, especially in those final miles where you showed significant strength. Continue harnessing that momentum!