Results/Photos

Date: Oct. 11, 2025 Participant: Mary Danielle Flynn #4937 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Pacing with Room to Enhance Last Miles Mary Danielle Flynn from Charlestown, MA, completed the 2025 Boston 10K for Women with a total elapsed time of 1:01:47, averaging a pace of 9:58 min/mile. A review of her splits shows impressive consistency in the first 3 miles, with times of 9:44, 9:43, and 9:41 min/mile, which helped maintain her standings as she progressed through the race. Her position improved notably by the 5th mileshowing resilience and the ability to maintain her performance. In the latter part, her pace slowed slightly to 10:25 and 10:23 min/mile over the last two miles. While the finish time shows good endurance, focusing on sustaining the earlier pace in upcoming races could improve overall time. Mary placed 261st in the F40-49 division early on, reflecting a strong start. For future races, maintaining early pacing in later miles could lead to even stronger outcomes.