Results/Photos

Date: Oct. 11, 2025 Participant: Michelle Garnsey #4239 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Pace with Strategic Improvements Michelle Garnsey completed the 2025 Boston 10K for Women in 56:05, maintaining an average pace of 9:02 min/mile. Representing "Miles with Michelle," she maintained a steady pace, especially notable in the first mile with an 8:57 min/mile split. Her performance was consistent throughout, with the second mile being her fastest at 8:47 min/mile, demonstrating disciplined pacing and strategic effort. Her position steadily improved, as highlighted by the 30-place jump between the fourth and fifth miles. Her performance in the F40-49 division placed her 167th out of 5663 total participants. While she began the race in 144th place within her division, her resilience was evident despite slight fluctuations in speed during the third and fifth miles. Focusing on maintaining a consistent split closer to her second-mile pace could be beneficial in future races. Overall, Garnsey's disciplined pacing and focus contributed to a solid performance.