Results/Photos

Date: Oct. 11, 2025 Participant: Brooke Trefry #3155 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Pace Strategy Pays Off Brooke Trefry maintained a commendable pace throughout the 2025 Boston 10K for Women. Her consistent performance showed through each mile, with an overall 9:26 min/mile pace. Brooke's splits hovered around the 9:30 mark, showcasing her ability to maintain a steady pace. Notably, her fifth mile was her quickest at 9:10 min/mile, indicating a strong finish tendency. Starting the race with a 9:29 min/mile split, Brooke improved her positioning across the subsequent miles. Her overall completion time was 58:32. Out of 5663 participants, she placed 1391, demonstrating competitiveness among a large field. Brooke's division performance placed her 386th in F30-39, reflecting strong capability in her age category. Continued focus on maintaining speed or gradually increasing pace in the earlier miles could potentially enhance future performances. Keep up the great work, and consider leveraging those strong finishes earlier in the race.