Results/Photos

Date: Oct. 11, 2025 Participant: Dana Neel #4336 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Steady Pace and Strategic Finish Propel Performance Dana Neel, from Brookline, MA, ran the 2025 Boston 10K for Women with a consistent pace throughout the event. She completed the 10K distance in a time of 46:22, averaging a pace of 7:28 min/mile. Dana's race began with a strong first mile at 7:22, making her debut in the top 60 for her division. While her splits slightly fluctuated, Dana maintained a very consistent effort across the following miles, only varied by a few seconds, demonstrating excellent pacing skills. Between miles 4 and 5, Dana advanced in her division placement by five spots, finishing 58th out of 5663 total participants. The steady pace she maintained suggests a good sense of rhythm. There is an indication that working on the middle section can help. With her strong finish, there is potential for Dana to target even faster finish times with continued training and focusing on consistent endurance. Keep up the great work with the Monday JFC Clinic team!