Results/Photos

Date: Oct. 11, 2025 Participant: Lisa Gustafson #491 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Pacing Consistency with Strategic Finish Lisa Gustafson maintained a consistent pace throughout the 2025 Boston 10K for Women, finishing with an overall time of 55:20, which translates to an 8:55 min/mile pace over the 6.2-mile course. She started the race strong, clocking an 8:58 min/mile during the first mile. Notably, her second and fourth miles were her fastest, with split paces of 8:41 and 8:39 min/mile, respectively, showcasing her ability to strategically increase speed mid-race. A notable aspect of Lisa's race was her final mile, where she maintained a solid pace of 9:23 min/mile, ensuring a steady finish. Placing 181st in her age division of F30-39 in the last split indicates a strong push toward the end, particularly when considering her placing fluctuated throughout the course. For future races, focusing on maintaining the rapid pace she achieved in her early splits could further enhance her performance. Keep up the great efforts, Lisa!