Results/Photos

Date: Oct. 11, 2025 Participant: Alysha Sturrup #3004 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Progressive Splits Lead to Impressive Finish Alysha Sturrup showed remarkable consistency and improvement throughout the 2025 Boston 10K for Women. She started with a 1st-mile pace of 8:49 min/mile, progressively increasing her speed to close her last mile at 8:16 min/mile. This consistent improvement led to her completing the race in an official time of 51:55, with an average pace of 8:22 min/mile. Alysha's position improved with each mile, starting at 764th place overall and moving up to 410th place by the end of the 6th mile. She finished 533rd among female participants, demonstrating strong pacing strategy and execution. Alysha's performance in the F30-39 division saw her rise from 224th at the 1-mile mark to 166th by the race's conclusion, highlighting her exceptional ability to maintain and increase pace over the course. Keep building your pacing strategies to further enhance performance.