Results/Photos

Date: Oct. 11, 2025 Participant: Lili DeTraglia #4429 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Pace with a Strong Finish Lili DeTraglia maintained a consistent pace throughout the race, showcasing an impressive ability to accelerate in the latter miles. Starting with a 9:21 min/mile pace in the first mile, she proceeded to improve her pace to 8:55 min/mile in the second mile and 8:57 min/mile in the third. Her ability to gradually increase her speed is noteworthy, demonstrating effective pacing strategy and endurance. In the final stretch, Lili's performance was particularly remarkable as she clocked an 8:28 min/mile pace in the fifth mile and a strong 7:58 min/mile finish in the last mile. Her final time for the 10K was 53:47, with an average pace of 8:40 min/mile. Finishing 299th in her age division (F20-29), Lili positioned herself well among a large field of participants, signaling solid preparation and execution on race day. Consider incorporating more speed workouts to sustain and enhance this strong finish.