Results/Photos

Date: Oct. 11, 2025 Participant: Molly Phalan #5414 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Steady Pace Leads to Strong Finish Molly Phalan demonstrated impressive pacing at the 2025 Boston 10K for Women with progressive splits showcasing her improving speed. She began at a comfortable pace of 9:42 min/mile in the first mile, gradually accelerating throughout the race. Notably, her swiftest mile was the fifth, where she clocked an impressive 7:39 min/mile. This performance reflects her ability to maintain a steady yet competitive pace, ultimately achieving an overall time of 51:31. Molly's placement improved significantly as she advanced through the course, moving from 1525th place overall at mile one to 521st by the finish. Within her F30-39 division, she climbed from 420th to 155th place, displaying a strong competitive edge. To continue improving, focusing on even pacing from the start could lead to further advancements. Overall, Molly's performance was strong, demonstrating her ability to execute strategic pacing in a competitive field.