Results/Photos

Date: Oct. 11, 2025 Participant: Lina Dai #2544 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Progress through Steady Pacing Lina Dai demonstrated a steady and consistent pace throughout the 2025 Boston 10K for Women. Starting with a 10:19 min/mile pace in the first mile, Lina improved her pace consistently with each mile completed, achieving a final elapsed pace of 9:46 min/mile. Her best split pace was 9:35 min/mile between the 3rd and 4th mile, showcasing her ability to adjust and sustain competitive speed as the race progressed. As the race unfolded, Lina continually improved her overall and division placements. She moved up from 2127th place at the 1-mile mark to finishing at 1758th overall out of 5663 participants. Her progression reflects a strong finishing kick. Focusing on her split times, it's clear that maintaining her later race paces from the start could significantly benefit future races. Keep pushing your limits, Lina.