Results/Photos

Date: Aug. 8, 2026 Participant: Sarah Greenwood #2047 Race: 2026 Runtastic HEBER 5K Distance: 3.1 miles

A Leading Performance with a Strong Finish Sarah Greenwood delivered an impressive performance at the 2026 Runtastic HEBER 5K race. She maintained a consistent pace throughout, finishing with an overall time of 24:17 and an average pace of 7:50 min/mile. Notably, she excelled in her F25-29 division, securing the 1st place position from the start. Her strategic pacing in the third mile, clocking a speedy 7:17 min/mile split, was a standout moment, holding her overall place steady. Sarah's overall ranking was 15th out of 245 participants, while she placed 5th in her gender category, showcasing her competitiveness across all women. For future races, maintaining a steady pace similar to her third-mile performance could provide more opportunities to elevate her overall and gender-specific rankings even further. Analyzing the early miles could refine pacing strategy, ensuring consistent high performance throughout the race.