Results/Photos

Date: Aug. 8, 2026 Participant: Addy Frostad #2214 Race: 2026 Runtastic HEBER 5K Distance: 3.1 miles

Steady Pace and Strong Division Finish Addy Frostad demonstrated consistent pacing throughout the 5K at the 2026 Runtastic HEBER. The Farmington, UT native kept a steady pace with split times of 8:03, 8:30, and 8:14 min/mile, resulting in an overall pace of 8:09 min/mile. She completed the race in 25:16, maintaining a solid position within the top ten for her gender, ultimately finishing 7th out of all female participants. Excelling in her division, Addy secured 1st place in the F15-19 category. This is a notable achievement, as it reflects both strategic pacing and strong competition navigation. While there was a slight increase in pace during the second mile, it was promptly corrected in the subsequent mile. Continuing to focus on consistent pacing could yield further improvements in future races. Overall, Addy displayed impressive endurance and race strategy.