Results/Photos

Jen Williams #52315

7K

March 29, 2026

1:16:01

Chip Time

17:28

Pace (min/miles)

4.35

Distance

PERFORMANCE

2142

2252

Overall

1453

1536

Female

91

99

F45-49

Rankings

Race Recap powered by Laurel Intelligence

Date: March 29, 2026 Participant: Jen Williams #52315 Race: 2026 Saucony Love Run Philly 7K Distance: 4.35 miles

Consistent Pace with a Strong Finish Jen Williams displayed a consistent performance at the 2026 Saucony Love Run Philly 7K. Over the 4.35-mile course, her splits showed steady improvements. She completed mile one in 17:31, strategized effectively to maintain a similar pace and slightly slower mile two at 18:13, before picking up the pace significantly for miles three and four, clocking identical split times of 15:53. Her focus on pacing was evident as she progressively improved her pace, moving from an initial 17:51 min/mile to a stronger finish at 15:53 min/mile. Overall, Jen's average pace was 17:28 min/mile, completing the race in 1:16:01. While she placed 91st in her division, it's notable how her pacing quickened towards the end, highlighting her strength and endurance in the latter part of the race. Targeting a similarly improved pace for the first half could further enhance her future performances.

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