0
Results/Photos
Ashley Cook #179
8 Mile Trail Run
September 12, 2026
2:21:30
Chip Time
18:16
Pace (min/miles)
7.74
Distance
PERFORMANCE
725
1480
Overall
725
1480
Female
249
465
F 30-34
Rankings
| POINT |
COURSE
|
INTERVAL
|
CHIP TIME PLACE
|
||||||
|---|---|---|---|---|---|---|---|---|---|
| Point Name | Distance | Time | Pace | Distance | Time | Pace | Overall | Sex | Age |
| Start | 0.0 | 0:00 | /miles | 0.0 | /miles | 893 | 893 F | 292 F 30-34 | |
| Mile 1 | 1.0 | 11:45 | 11:44/miles | 1.0 | 11:45 | 11:44/miles | 755 | 755 F | 262 F 30-34 |
| Mile 2 | 2.0 | 37:58 | 18:58/miles | 1.0 | 26:14 | 26:13/miles | 687 | 687 F | 237 F 30-34 |
| Mile 3 | 3.0 | 1:11:15 | 23:44/miles | 1.0 | 33:17 | 33:16/miles | 722 | 722 F | 243 F 30-34 |
| Mile 4 | 4.0 | 1:25:26 | 21:21/miles | 1.0 | 14:12 | 14:11/miles | 717 | 717 F | 241 F 30-34 |
| Mile 5 | 5.0 | 1:42:24 | 20:28/miles | 1.0 | 16:59 | 16:58/miles | 706 | 706 F | 239 F 30-34 |
| Mile 6 | 6.0 | 1:58:51 | 19:48/miles | 1.0 | 16:27 | 16:26/miles | 709 | 709 F | 247 F 30-34 |
| Mile 7 | 7.0 | 2:12:07 | 18:52/miles | 1.0 | 13:16 | 13:15/miles | 719 | 719 F | 248 F 30-34 |
| Finish | 7.74 | 2:21:30 | 18:16/miles | 0.74 | 9:23 | 12:40/miles | 725 | 725 F | 249 F 30-34 |
