Results/Photos

Date: Aug. 29, 2026 Participant: Lauren Gresham #5050 Race: 2026 Runtastic NEBO 5K Distance: 3.1 miles

Consistent Pace and Strong Division Finish Lauren Gresham demonstrated a commendable performance at the 2026 Runtastic NEBO 5K. Finishing with an elapsed time of 29:43 and an average pace of 9:35 min/mile, she claimed 16th place in the female category and notably secured 2nd place in her F30-34 division. Her performance showcased increasing speed throughout the race, dropping her pace from 10:40 min/mile in the first mile to 8:46 min/mile in the third mile. Laurens ability to improve her split times is commendable, as seen by her second-mile split of 9:27, which moved her to first place in her division momentarily. Overall, competing against 211 participants, her consistent pacing strategy and a strong finish underline potential opportunities for Lauren to refine her training further. Keep up the great work, and strive to capitalize on your pacing abilities in future races!