Results/Photos

Date: Aug. 29, 2026 Participant: Ross Leslie #5157 Race: 2026 Runtastic NEBO 5K Distance: 3.1 miles

Strong Performance with Impressive Division Finish Ross Leslie demonstrated strong pacing and consistency during the 2026 Runtastic NEBO 5K. His overall elapsed time was 24:11, resulting in an average pace of 7:48 min/mile. Starting with an 8:03 min/mile pace for the first mile, Ross gradually increased his speed, finishing the second mile at 8:01 min/mile and the intense final mile at 7:19 min/mile. Each successive split showcased improved pacing and position in the overall standings. His tactical approach paid off, achieving a division-leading performance in the M45-49 group despite stiff competition from 211 participants. Overall, Ross was 11th, with a remarkable placement of 7th among male competitors. Emphasizing his strength, Ross secured the 3rd position overall at the third mile mark. For future events, focusing on maintaining his finishing sprint earlier in the race could enhance placement. Rosss strong division finish and impressive pacing are commendable.