Results/Photos

Date: May 16, 2026 Participant: Kate Sainsbury #7078 Race: 2026 Ogden 5K Distance: 3.1 miles

Consistent Stride Leads to Division Win Kate Sainsbury ran the 2026 Ogden Marathon 5K with a total time of 26:00, achieving an average pace of 8:23 min/mile. Impressively, Kate secured 4th place among females and an overall position of 20th out of 653 participants. Her performance was particularly notable in her division (F19-24), where she placed 1st. Analysis of her splits reveals consistent pacing, dropping from an 8:48 min/mile pace in the first mile to a strong 7:59 min/mile in the third mile. It's commendable how she improved her pace as the race progressed, ranking well, particularly in her division throughout. Moving forward, considering the slight increase in her placement around the first mile, early positioning strategies might be worth exploring to maintain even greater consistency. Overall, a commendable race with room for potential fine-tuning.