Results/Photos

Date: May 16, 2026 Participant: Sam DeCook #7363 Race: 2026 Ogden 5K Distance: 3.1 miles

Impressive Final Kick in Division Victory Sam DeCook put on a remarkable performance at the 2026 Ogden Marathon 5K. The race began with an 8:59 pace over the first mile, moving through the field to achieve a division-leading position by the second mile. He completed the second mile in 8:42, demonstrating effective pacing strategies and significant improvement. Sam's third mile was particularly outstanding, clocking in at a brisk 7:15, setting the scene for a division win in the M19-24 category. Finishing strong with a total time of 25:41 and an average pace of 8:17 per mile, Sam secured 15th place among men. His ability to accelerate as the race progressed is commendable and suggests that further honing his early-race pacing could enhance his performance even more. Well done on claiming the top spot in your division!