Results/Photos

ILA CANESSA #1026

10K

May 30, 2026

49:02

Chip Time

7:53

Pace (min/miles)

6.21

Distance

PERFORMANCE

19

173

Overall

5

92

Female

1

3

F1-14

Rankings

Race Recap powered by Laurel Intelligence

Date: May 30, 2026 Participant: ILA CANESSA #1026 Race: 2026 Run on the River 10K Distance: 6.2 miles

Consistently Strong Performance, Excellent Division Ranking Ila Canessa completed the 2026 Run on the River 10K with a total time of 49:02, maintaining an impressive pace of 7:53 min/mile. Ila consistently improved her positioning throughout the race, commencing in overall 22nd place and concluding at 19th overall. Notably, she achieved 1st place in her division (F1-14) by the second mile and maintained this lead, demonstrating remarkable control and performance. Throughout the race, Ila's split times showed a pattern of steady pacing. Her initial mile clocked at 7:31, establishing a strong start. Her subsequent splits remained consistently around 8:00 per mile, with her final mile showing a boost in speed with a time of 7:48. Ila's ability to hold a consistent pace while gradually improving her position is commendable. Building on this consistency and further optimizing sprint finish techniques could enhance future performances.

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Photos

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