Results/Photos

Date: May 30, 2026 Participant: CoralSage Walker-Dale #2352 Race: 2026 Run on the River 5K Distance: 3.1 miles

Consistent Pacing and Strong Performance CoralSage Walker-Dale demonstrated impressive consistency at the 2026 Run on the River 5K. Her dedication to maintaining a steady pace was clear in her splits: she completed the first mile at 7:19 and slightly slowed to 7:26 in the second, maintaining a commendable 7:22 average by mile two. Her overall elapsed pace was 7:19 min/mile, a testament to her disciplined approach throughout the event. CoralSage secured a noteworthy position, standing 2nd in both her gender and division. Of the 393 participants, her 9th place overall showcases her competitive edge. With a total time of 21:32 for a 2.94-mile run, CoralSage's performance in Portland, OR, was one to admire. To enhance her performance further, focusing on strengthening the second half of the race could lead to even faster finishing times. Keep thriving, CoralSage!