Results/Photos

Date: July 25, 2026 Participant: SHAY SMITH #2380 Race: 2026 Runtastic Steel Days 5K Distance: 3.1 miles

Consistent Performance with Strong Finish Shay Smith demonstrated both consistency and competitiveness in the 2026 Runtastic Steel Days 5K. Starting with a solid pace of 6:03 min/mile for the first mile, she maintained momentum and continued with splits of 6:35 and 6:10 min/mile for the subsequent miles. Notably, her final mile was her quickest, showcasing her ability to accelerate as the race progressed. With an overall time of 19:19, Shay finished 24th overall and secured a commendable 3rd place in the F15-19 division. Her average pace of 6:14 min/mile contributed to her impressive results. Although she was able to sustain a consistent performance throughout the race, a focus on maintaining the initial pace could potentially enhance her future outcomes. However, her excellent category placement demonstrates her competitive edge and suitability for future races in her division.