Results/Photos

Date: Sept. 3, 2026 Participant: Rianna Kemble #2581 Race: 2026 Run The Wharf 5K

Strong negative split and fast closing kilometre Rianna covered 5.00 km in 32:21, averaging 6:28/km at Run The Wharf in Canary Wharf. She finished 2905th of 5624 overall, 1136th female, and 240th in the female 3135 division. A notable stat: she improved her position steadily through the race, moving up 412 places overall from 1 km to the finish. Her pacing sharpened well across the full 5 km. After opening in 6:51/km, she ran 6:44, 6:45, 6:26, then closed with her quickest kilometre at 5:36. That finish was 1:15 faster than her first kilometre, a clear negative split pattern and a strong sign of controlled pacing. From a coaching perspective, this even early rhythm and decisive final kilometre stand out; the next step is to bring a little more of that late-race pace into the middle kilometres.